I can say that the results so far have been amazing, at least for me. I feel good about my shape, most of my clothes fits loose now so that I'll have to update my closet (hehehe).
Pictures for this week, my weight is 77 kilos (169.4 pounds).
martes, 4 de marzo de 2008
Sixteenth Week
I am done with my first 16 weeks of training. Starting from this week, I am officially in the Spartan Training, I hope to get good results with this new chanllenge.
I can say that the results so far have been amazing, at least for me. I feel good about my shape, most of my clothes fits loose now so that I'll have to update my closet (hehehe).
Pictures for this week, my weight is 77 kilos (169.4 pounds).
I can say that the results so far have been amazing, at least for me. I feel good about my shape, most of my clothes fits loose now so that I'll have to update my closet (hehehe).
Pictures for this week, my weight is 77 kilos (169.4 pounds).
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1 comentario:
Talk about transformations. You did shed some serious amout of fat off. Now you are truly convinced this stuff works for everyone!!!! - and this basically dieting by the book an a bit of exercise. Believe me the workouts can do wonders, you gotta push yourself to the limit - cant wait to start seeing you making progress in that direction now. Keep us posted Buddy.
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